Alliance Psychotherapy Services
Making the decision to initiate therapy is the first step in embarking on a journey that will noticeably enhance your life. Psychotherapy may involve the unveiling of the past, or perhaps a review of the present, in any case, at times it may be difficult and painful. Compassion, empathy, experience and insight will govern your therapy sessions here. Enjoy the benefit of a comfortable office in a convenient location with free street parking, and TTC accessibility. A soundproofed consulting room ensures confidentiality. A private waiting room with tea, filtered water and reading material awaits you should you arrive early for your appointment.
Symptoms associated with depression, anxiety, panic attacks, OCD, ADHD, PTSD can be effectively alleviated with the individual psychotherapy services offered. Alliance Psychotherapy Toronto provides Grief Counselling and Relationship Therapy which can be helpful in coping through difficult times.
Affordable psychotherapy rates permit one to financially manage the therapeutic process. Phone Therapy is a valuable option for those with geographical or other obstacles to office appointments.
Psychoanalytic Psychotherapy
Psychoanalytic psychotherapy assists individuals to understand unconscious factors that may lead to unhappiness, sometimes in the form of symptoms or troubling personality traits. At times unresolved issues from the past can cause disturbances in mood and self-esteem which then can affect one at school, in the workplace or in love relationships. So much of who we are and why we behave in certain ways is hidden from us. Mental constructs about who are, are formed early in life and need reexamination and revision later in life otherwise they may seriously impede how one feels about themselves and their potential. For example, if someone has learning difficulties as a child and labels themselves as stupid, even after graduation from university and success in the workplace one may still experience themselves as damaged causing anxiety. Psychotherapy is a process of exploration that allows one to understand and rediscover oneself. Psychotherapy offers insights into life's crippling patterns and helps remove incapacitating symptoms.
Psychotherapy services provided are not covered by OHIP. Your mental health and overall well-being requires a financial commitment. Contact your private health insurance provider to confirm whether they will cover psychoanalytic psychotherapy.
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