Bereavement and Grief Counselling
Bereavement is a painful, but natural process, in response to loss. Grief can affect every part of our life. Everyone experiences grief differently and there is no 'normal' or 'right' way to grieve. One may experience intense feelings of sadness, anger, anxiety, disbelief, panic, relief or even numbness. At times the suffering may be so great one may feel they will never get over it and think they are going crazy. How the person died may also have an impact the grieving process such as was the death by natural causes, an accident or suicide? Sudden or expected death complicates the bereavement process. There may be circumstances in your life which make your grief particularly acute or complicated.
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Grief Counselling Bereavement Therapy
Counselling assists individuals to work through their feelings and symptoms associated with the death of a loved one. One may have to re-adapt to being the world without the loved one. So much of our identity is tied to those we love. Bereavement therapy is used to treat severe and complicated traumatic grief reactions. An individual may suffer with debilitating psychological and physiological symptoms that handicap them.
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